Are you ready to transform your body for life with our proven and personalized program?
Introducing transform4life, the ultimate solution for achieving your fitness goals and maintaining them for good.

Nutrition Advice

Location: Bangor Street Community Blackburn

Participants: 25

Time Frame: 6 Weeks

Date: 21st March 2023

Chair Yoga

Location: Bangor Community Centre Blackburn

Participants: 25

Time Frame: 6 Weeks

Date: 21st March 2023

Menopause Cafe

Location: MII CHAI Blackburn

Participants: 16

Time Frame: 4 Weeks

Date: 21st March 2023