Projects
Stop *Think* Self -Defence
We offer a six-week self-defence course, supported by evidence based research by UCLAN University
Volunteer Program
Join our team to boost your personal growth and make a positive impact on your community through leaderships skills
Z Adventure
Conquer your fears by exploring the greater outdoors
Let’s Learn
Expand your knowledge and skills by participating in our educational sessions.
Senior Care
Enhance your quality of life and connect with like-minded women in your community.
Transform For Life
The root to heal yourself before healing others
Black Belt Warrior
A belt that can improve your physical and mental well-being.
Boost Fitness
We offer a six-week self-defence course, supported by evidence based research by UCLAN University
Ability
Enhance your mobility abilities in every way.
Youth Can
Invest in our youth for a better future generation
